Heavy Punch Bags

Gym use quality 57kg/125lb punch bag, includes four-part chains for hanging.

The human punching bag was created to mimic the size of a 6’1″ male’s upper body; shoulders, chest, torso. The Aqua Bruiser Bag allows you to perform both head and body strikes with more realistic combo training and movement. Comes with a 2 year warranty!

Weighing 75 pounds when filled with water, it is easier to hang and to move from place to place than the heavier Aqua bags yet still gives a full-body workout. The specially designed teardrop shape keeps the bag steady with less movement than a traditional bag, so you can focus on your technique. Supplied with 2-Year warranty .

The larger 12″ Aqua Headhunter is a slip ball, punching bag hybrid. Weighing 35 lbs when filled you can work you accuracy for your punches, kicks, and elbows. Supplied with 2-Year Warranty.

Called the Headhunter for its head-sized resemblance, this slip ball, punching bag hybrid is a must-have for any fighter in training. Use the Aqua Headhunter to perfect the timing and accuracy of your punches and to practise head slipping. Supplied with 2-Year warranty .

Specifically designed by Aqua Training Bag to support the weight of their 120 & 190 pound Aqua Punch Bags. Can also be used with traditional hanging bags.

Unlike a traditional punch bag this 120 lbs teardrop shaped Aqua Punching Bag allows for the full range of jabs, hooks, crosses & uppercuts. Throw down any combos and be sure to add kicks for an all-encompassing workout! Supplied with 2-Year warranty.

Super-heavy punch bag weighing 190 lbs / 86 kg when filled. The heaviest of Aqua's punch bag range. Perfect for serious fighters who wish to practice power punching or kicking combinations, whilst being safer on the joints. The teardrop shape allows for a full range of punching techniques. Supplied with 2-Year warranty .

The Aqua Home Gym Set provides you with two different sized Aqua Training Bags and a pair of bag gloves.

Combined Aqua Punching Bag and weight specific ProMountings Gas Shock Ceiling Mount for quiet, vibration free workouts.

Combined Aqua Punching Bag and a vibration absorbing ProMountings Rafter Mount.

Extensions for use with the ProMountings Ceiling Mounts CM-1000 & CM-2000 to fit joists that are either 20" or 24” center to center.

The ProMountings Ceiling Mount with gas spring technology is the best punching bag mount on the market for absorbing noise and vibration. For Heavy Bags 70 lbs to 130 lbs.

The ProMountings Ceiling Mount with gas spring technology is the best punching bag mount on the market for absorbing noise and vibration. For Heavy Bags 130 lbs to 200 lbs.

Turns your I-Beam into a punch bag sliding rail - Takes Heavy Punch Bags up to 250 lbs. Easily attaches, glides smoothly and can be locked into position quickly - Fits 3.5" - 4.5" wide beams for easy repositioning.

ProMountings Heavy Punch Bag Mounting System that easily attaches to steel girder I-Beams between 4" and 6" Wide. For bags weighing up to 225 lbs.

Turns your I-Beam into a punch bag sliding rail - Takes Heavy Punch Bags up to 260 lbs. Easily attaches, glides smoothly and can be locked into position quickly - Fits 4.5" and 7" wide beams.

For use with the Pro Mountings RM-1000 & RM-1000HD Rafter Mounts for additional support.

Absorbs Noise and Vibration - Greatly reduces the vibration going up through your rafters and ceiling, allowing for a quieter in-home workout. ​​​​​​​For bags weighing up to 120 pounds.

Absorbs Noise and Vibration - Greatly reduces the vibration going up through your rafters and ceiling, allowing for a quieter in-home workout. ​​​​​​​For bags weighing 130 to 200 pounds.

Gain more space from the bag to the floor with the ProMountings RM2000 Recessed Punch Bag Mount. For bag up to 120 pounds

Traditional punch bag chain with four bag hooks, integrated swivel and hanging hook.